Walk Those Holiday Meals Off!
How to keep from gaining too much weight over the holidays. Walk!
Too Good To Be Truvia?
Is Truvia, made with Stevia, too good to be true? What are the risks?
Why Some People Never Get Fat
Why some people never get fat!
The Secret To Weight Loss
How I lost a little weight at a time of the year when I normally gain it.
My Free Diet Plans!
I have heard it said that “the best doctor is the one inside yourself.” I think one could say something similar with respect to dieting. So many people are searching for the perfect diet. The South Beach Diet, The Atkins Diet, The Jenny Craig Diet, and about 100 other fad Diets . . . Are [...]