Trouble Sleeping! Combating Sleep Deprivation
Lately, I have had a heck of a time sleeping. If I am on my side, I get a sore shoulder. I switch to the other side, and back. And back. Not a very restful night sleep!
So, my wife and I picked up our “Anniversary Present” yesterday. A 4″ thick mattress pad made up of 1.5″ of memory foam and 2.5″ of regular open cell foam.
After 1 night I slept a little better. Still tossed and turned but at least did not wake up with the aches in the shoulders. Hoping this can combat the sleep deprivation I have been experiencing.