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	<title>Comments for Fit at 50 and Beyond - Aches &amp; Pains</title>
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	<link>http://www.sciaticabackpainrelief.com/health</link>
	<description>A Journal of Back Pain &#38; Other Health Problems As I Keep Physically Active</description>
	<lastBuildDate>Mon, 07 Jun 2010 01:14:14 -0500</lastBuildDate>
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		<title>Comment on Sciatica Back Pain Gone by Herniated Lumbar Disk</title>
		<link>http://www.sciaticabackpainrelief.com/health/back-pain/sciatica-pain/comment-page-1/#comment-342</link>
		<dc:creator>Herniated Lumbar Disk</dc:creator>
		<pubDate>Mon, 07 Jun 2010 01:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=63#comment-342</guid>
		<description>I have been dealing with lower back pain for a few years now. I have had epidural shots and been treated with pain medication. My herniated disks are in the l4 l5 of the spine.  Those shots didn&#039;t last very long unfortunately...only like a week or so.</description>
		<content:encoded><![CDATA[<p>I have been dealing with lower back pain for a few years now. I have had epidural shots and been treated with pain medication. My herniated disks are in the l4 l5 of the spine.  Those shots didn&#8217;t last very long unfortunately&#8230;only like a week or so.</p>
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		<title>Comment on Garden Fork Causing Back Pain in Lower Right Side by Arbonne Weight Loss</title>
		<link>http://www.sciaticabackpainrelief.com/health/back-pain/back-pain-lower-right-side/comment-page-1/#comment-338</link>
		<dc:creator>Arbonne Weight Loss</dc:creator>
		<pubDate>Fri, 30 Apr 2010 23:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=85#comment-338</guid>
		<description>I enjoyed reading your work! GREAT post! I looked around for this topic … but I found you!</description>
		<content:encoded><![CDATA[<p>I enjoyed reading your work! GREAT post! I looked around for this topic … but I found you!</p>
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		<title>Comment on My Stealth Diet Continues! by Steve</title>
		<link>http://www.sciaticabackpainrelief.com/health/diets/my-stealth-diet/comment-page-1/#comment-337</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 06 Apr 2010 11:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=157#comment-337</guid>
		<description>The Every Other Day Diet has been called the easiest diet on earth!</description>
		<content:encoded><![CDATA[<p>The Every Other Day Diet has been called the easiest diet on earth!</p>
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		<title>Comment on The Secret To Weight Loss by Chiropractor Plano</title>
		<link>http://www.sciaticabackpainrelief.com/health/jogging-and-exercise/secret-weight-loss/comment-page-1/#comment-336</link>
		<dc:creator>Chiropractor Plano</dc:creator>
		<pubDate>Wed, 03 Mar 2010 04:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=145#comment-336</guid>
		<description>In a recent weight-loss article, it recommends the most effective weight-loss programs include a multifaceted approach that includes diet and behavioral modifications, as well as adding or increasing physical activity. Dieters are encouraged to evaluate how much, why and what you’re eating, and have regular physical activity.  If you need to lose weight but aren&#039;t sure where to begin, your chiropractor can help you develop a program specific to your needs.</description>
		<content:encoded><![CDATA[<p>In a recent weight-loss article, it recommends the most effective weight-loss programs include a multifaceted approach that includes diet and behavioral modifications, as well as adding or increasing physical activity. Dieters are encouraged to evaluate how much, why and what you’re eating, and have regular physical activity.  If you need to lose weight but aren&#8217;t sure where to begin, your chiropractor can help you develop a program specific to your needs.</p>
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		<title>Comment on Arthricream is GREAT for backaches and back pain! by Exercise During Pregnancy Helps you Keep Healthy &#124; Your Pregnancy</title>
		<link>http://www.sciaticabackpainrelief.com/health/anti-inflammatory/arthricreme-backache-back-pain-relief/comment-page-1/#comment-335</link>
		<dc:creator>Exercise During Pregnancy Helps you Keep Healthy &#124; Your Pregnancy</dc:creator>
		<pubDate>Wed, 27 Jan 2010 21:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=118#comment-335</guid>
		<description>[...] Arthricream is GREAT for backaches and back pain! [...]</description>
		<content:encoded><![CDATA[<p>[...] Arthricream is GREAT for backaches and back pain! [...]</p>
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		<title>Comment on Garden Fork Causing Back Pain in Lower Right Side by Calcium For Men Over 50</title>
		<link>http://www.sciaticabackpainrelief.com/health/back-pain/back-pain-lower-right-side/comment-page-1/#comment-334</link>
		<dc:creator>Calcium For Men Over 50</dc:creator>
		<pubDate>Sat, 02 Jan 2010 20:14:14 +0000</pubDate>
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		<description>[...] I have been taking this supplement, I have noticed that the lower right side back pain I had all summer and into the fall has virtually disappeared! This may be coincidental since I have [...]</description>
		<content:encoded><![CDATA[<p>[...] I have been taking this supplement, I have noticed that the lower right side back pain I had all summer and into the fall has virtually disappeared! This may be coincidental since I have [...]</p>
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		<title>Comment on Vitamin C &#8211; Get It! by H1N1 Swine Flu Prevention Starts With a Healthy Immune System</title>
		<link>http://www.sciaticabackpainrelief.com/health/vitamins/vitamin-c-get-it/comment-page-1/#comment-333</link>
		<dc:creator>H1N1 Swine Flu Prevention Starts With a Healthy Immune System</dc:creator>
		<pubDate>Sat, 28 Nov 2009 01:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=14#comment-333</guid>
		<description>[...] I have religiously obtained a minimum of 200% of my daily requirement of Vitamin C via juice and a multivitamin (started almost two years ago), my colds are few and far between and [...]</description>
		<content:encoded><![CDATA[<p>[...] I have religiously obtained a minimum of 200% of my daily requirement of Vitamin C via juice and a multivitamin (started almost two years ago), my colds are few and far between and [...]</p>
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		<title>Comment on Back on Centrum Silver Vitamins by mike</title>
		<link>http://www.sciaticabackpainrelief.com/health/vitamins/centrum-silver-vitamins/comment-page-1/#comment-332</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sat, 31 Oct 2009 17:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=57#comment-332</guid>
		<description>Good suggestion mani!</description>
		<content:encoded><![CDATA[<p>Good suggestion mani!</p>
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		<title>Comment on Back on Centrum Silver Vitamins by mani</title>
		<link>http://www.sciaticabackpainrelief.com/health/vitamins/centrum-silver-vitamins/comment-page-1/#comment-331</link>
		<dc:creator>mani</dc:creator>
		<pubDate>Tue, 29 Sep 2009 16:26:39 +0000</pubDate>
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		<description>Many +50 are on blood thinners. Ginko biloba can increase thinning leading to hamorage. Consult with your doctor before choosing even daily vitamins.</description>
		<content:encoded><![CDATA[<p>Many +50 are on blood thinners. Ginko biloba can increase thinning leading to hamorage. Consult with your doctor before choosing even daily vitamins.</p>
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		<title>Comment on Another Theory on Back Pain in Lower Right Side by mike</title>
		<link>http://www.sciaticabackpainrelief.com/health/back-pain/lower-right-sideback-pain/comment-page-1/#comment-330</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sun, 06 Sep 2009 14:22:52 +0000</pubDate>
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		<description>My back pain in the lower right side has nearly vanished now. Less over-use and the bruised knee is healed.</description>
		<content:encoded><![CDATA[<p>My back pain in the lower right side has nearly vanished now. Less over-use and the bruised knee is healed.</p>
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