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	<title>Comments for Fit at 50 and Beyond - Aches &amp; Pains</title>
	<atom:link href="http://www.sciaticabackpainrelief.com/health/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sciaticabackpainrelief.com/health</link>
	<description>A Journal of Back Pain &#38; Other Health Problems As I Keep Physically Active</description>
	<lastBuildDate>Thu, 06 Oct 2011 12:04:13 +0000</lastBuildDate>
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		<title>Comment on Runner&#8217;s Knee &amp; Pain Diagnosis by Lisa</title>
		<link>http://www.sciaticabackpainrelief.com/health/jogging-and-exercise/runners-knee/comment-page-1/#comment-376</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 06 Oct 2011 12:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=200#comment-376</guid>
		<description>Sorry for knowing your problem but the way you have treated your knee pain is absolutely right process. prevention is the major step to cure knee pain. in right time discuss problem with doctor and everyday strength training exercise is help to solve knee pain.</description>
		<content:encoded><![CDATA[<p>Sorry for knowing your problem but the way you have treated your knee pain is absolutely right process. prevention is the major step to cure knee pain. in right time discuss problem with doctor and everyday strength training exercise is help to solve knee pain.</p>
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		<title>Comment on Runner&#8217;s Knee &amp; Pain Diagnosis by Knee Joint Pain</title>
		<link>http://www.sciaticabackpainrelief.com/health/jogging-and-exercise/runners-knee/comment-page-1/#comment-375</link>
		<dc:creator>Knee Joint Pain</dc:creator>
		<pubDate>Wed, 14 Sep 2011 11:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=200#comment-375</guid>
		<description>SBF Health Care in Bangalore and Mumbai, India, provides treatment for Arthritis (Osteoarthritis and Rheumatoid Arthritis) and palliative care for Cancer patients with SPMF therapy.Medical Tourism in India. For details visit http://www.sbfhealthcare.com/kneejointpain.html or call +91-80-42116555.

If you have any problem in knees you can consult or contact to Mr. Raghunath to SBF HEALTHCARE on +91-80-42116555 or you can check the below website.

URL: http://www.sbfhealthcare.com</description>
		<content:encoded><![CDATA[<p>SBF Health Care in Bangalore and Mumbai, India, provides treatment for Arthritis (Osteoarthritis and Rheumatoid Arthritis) and palliative care for Cancer patients with SPMF therapy.Medical Tourism in India. For details visit <a href="http://www.sbfhealthcare.com/kneejointpain.html" rel="nofollow">http://www.sbfhealthcare.com/kneejointpain.html</a> or call +91-80-42116555.</p>
<p>If you have any problem in knees you can consult or contact to Mr. Raghunath to SBF HEALTHCARE on +91-80-42116555 or you can check the below website.</p>
<p>URL: <a href="http://www.sbfhealthcare.com" rel="nofollow">http://www.sbfhealthcare.com</a></p>
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		<title>Comment on Calcium Supplements and Vitamin D Works! by calcium d supplement vitamin</title>
		<link>http://www.sciaticabackpainrelief.com/health/sleep-problems/calcium-supplements-vitamin/comment-page-1/#comment-370</link>
		<dc:creator>calcium d supplement vitamin</dc:creator>
		<pubDate>Tue, 12 Jul 2011 04:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=161#comment-370</guid>
		<description>I really appreciate the contribution your website has made.</description>
		<content:encoded><![CDATA[<p>I really appreciate the contribution your website has made.</p>
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		<title>Comment on Back on Centrum Silver Vitamins by Thurman Delacruz</title>
		<link>http://www.sciaticabackpainrelief.com/health/vitamins/centrum-silver-vitamins/comment-page-1/#comment-369</link>
		<dc:creator>Thurman Delacruz</dc:creator>
		<pubDate>Mon, 06 Jun 2011 12:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=57#comment-369</guid>
		<description>I am very happy to read this. This is the kind of info that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.</description>
		<content:encoded><![CDATA[<p>I am very happy to read this. This is the kind of info that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.</p>
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		<title>Comment on Why Some People Never Get Fat by mike</title>
		<link>http://www.sciaticabackpainrelief.com/health/diets/people-fat/comment-page-1/#comment-366</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sun, 03 Apr 2011 02:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=170#comment-366</guid>
		<description>Yes, metabolism plays a part. But the fact is, in the U.S., we are a nation filled with overweight people, many not even 18 years of age. We can not attribute this surge in obesity entirely to metabolism. It is clear that people of all ages eat too much and exercise too little in America.</description>
		<content:encoded><![CDATA[<p>Yes, metabolism plays a part. But the fact is, in the U.S., we are a nation filled with overweight people, many not even 18 years of age. We can not attribute this surge in obesity entirely to metabolism. It is clear that people of all ages eat too much and exercise too little in America.</p>
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		<title>Comment on Why Some People Never Get Fat by bodydashi</title>
		<link>http://www.sciaticabackpainrelief.com/health/diets/people-fat/comment-page-1/#comment-363</link>
		<dc:creator>bodydashi</dc:creator>
		<pubDate>Thu, 10 Mar 2011 16:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=170#comment-363</guid>
		<description>Why are some people overweight and some people skinny? the big factor is: fast metabolism and slow metabolism!

Many factors effect the speed of metabolism,including:

1. Environment: 
for example, if you live in a friendly and happy family or country, you are more relaxed, metabolism will slow down, it is easy for you to gain weight.
If you are born in a troubled family or country,your metabolism will be fast.

2. Genetics/personality: 
for example, some people are calm and laid-back naturally, this makes them more relaxed, thus slow down metabolism,they gain weight easily; 
Some people are born to be aggressive,active,sensitive,perfectionism,ambitious and alert, they change their moods easily,this makes their metabolism fast, it is not easy for them to gain weight,no matter how hard they eat.


3.Intelligent: 
some people hardly think, they are &quot;indifferent&quot; to things, some may call them &quot;stupid people&quot;, their metabolism is extremely slow,they get fat easily and more likely than not,heath is compromised.
While some people think a lot,a small matter will cause him to think a lot,they can detect any nuances and small changes,they never stop thinking, how to do this,how to do that,why this,why that....their metabolism is very fast.
Lots of cases can prove this: for example,one skinny man suddenly became very large and fat after a head injury which caused him to become a retarded person.when your brain is dead and insensitive to any social matters,you are literally an animal, your metabolism is slow to minimal, you will get very fat if fed regularly.


Sexuality:
People with strong libido (high Testosterone)have very fast metabolism,those with &quot;relaxed&quot; libido (that is,low libido) have very slow metabolism.

Pressure:
People who live under constant pressure have fast metabolism,those without pressure have slow metabolism.
Of course pressure can be also linked with environment,genetics, personality and libido. For example,same problem,some may think it a big pressure, some don&#039;t feel pressure at all. 


Now let&#039;s get to some myth that some people still believe:

1. Myth one: Eat more you will gain weight.  
This is not necessarily so, if your metabolism is fast, no matter how hard you eat, you will never gain that much.
If you have slow metabolism, even you eat a little,you still gain weight;Actually many fat people eat much less than skinny ones. The key is metabolism.
Several experiments have proved that this myth is wrong.


2. Myth two: some people overweight and some people skinny is because different digestion and absorption of your food.
overweight people have good digestion and absorption,while skinnies don&#039;t.
At a glance, you may think it makes sense, but after a second thought, you will realize,this is incorrect.

Many skinny people eat a lot, if they have bad digestion and absorption, how come they have so good appetite?
Actually lots of people with stomach and intestine problem (poor digestion) still get overweight.


To sum up, Why are some people overweight and some people skinny? the big factor and the invisible hand is: fast metabolism and slow metabolism!


In fast metabolism mode, you burn your energy faster than intake, in slow metabolism mode,it is opposite.

There is one article in BBC website mentioning that one experiment showed it is not due to metabolism, it is a hoax.</description>
		<content:encoded><![CDATA[<p>Why are some people overweight and some people skinny? the big factor is: fast metabolism and slow metabolism!</p>
<p>Many factors effect the speed of metabolism,including:</p>
<p>1. Environment:<br />
for example, if you live in a friendly and happy family or country, you are more relaxed, metabolism will slow down, it is easy for you to gain weight.<br />
If you are born in a troubled family or country,your metabolism will be fast.</p>
<p>2. Genetics/personality:<br />
for example, some people are calm and laid-back naturally, this makes them more relaxed, thus slow down metabolism,they gain weight easily;<br />
Some people are born to be aggressive,active,sensitive,perfectionism,ambitious and alert, they change their moods easily,this makes their metabolism fast, it is not easy for them to gain weight,no matter how hard they eat.</p>
<p>3.Intelligent:<br />
some people hardly think, they are &#8220;indifferent&#8221; to things, some may call them &#8220;stupid people&#8221;, their metabolism is extremely slow,they get fat easily and more likely than not,heath is compromised.<br />
While some people think a lot,a small matter will cause him to think a lot,they can detect any nuances and small changes,they never stop thinking, how to do this,how to do that,why this,why that&#8230;.their metabolism is very fast.<br />
Lots of cases can prove this: for example,one skinny man suddenly became very large and fat after a head injury which caused him to become a retarded person.when your brain is dead and insensitive to any social matters,you are literally an animal, your metabolism is slow to minimal, you will get very fat if fed regularly.</p>
<p>Sexuality:<br />
People with strong libido (high Testosterone)have very fast metabolism,those with &#8220;relaxed&#8221; libido (that is,low libido) have very slow metabolism.</p>
<p>Pressure:<br />
People who live under constant pressure have fast metabolism,those without pressure have slow metabolism.<br />
Of course pressure can be also linked with environment,genetics, personality and libido. For example,same problem,some may think it a big pressure, some don&#8217;t feel pressure at all. </p>
<p>Now let&#8217;s get to some myth that some people still believe:</p>
<p>1. Myth one: Eat more you will gain weight.<br />
This is not necessarily so, if your metabolism is fast, no matter how hard you eat, you will never gain that much.<br />
If you have slow metabolism, even you eat a little,you still gain weight;Actually many fat people eat much less than skinny ones. The key is metabolism.<br />
Several experiments have proved that this myth is wrong.</p>
<p>2. Myth two: some people overweight and some people skinny is because different digestion and absorption of your food.<br />
overweight people have good digestion and absorption,while skinnies don&#8217;t.<br />
At a glance, you may think it makes sense, but after a second thought, you will realize,this is incorrect.</p>
<p>Many skinny people eat a lot, if they have bad digestion and absorption, how come they have so good appetite?<br />
Actually lots of people with stomach and intestine problem (poor digestion) still get overweight.</p>
<p>To sum up, Why are some people overweight and some people skinny? the big factor and the invisible hand is: fast metabolism and slow metabolism!</p>
<p>In fast metabolism mode, you burn your energy faster than intake, in slow metabolism mode,it is opposite.</p>
<p>There is one article in BBC website mentioning that one experiment showed it is not due to metabolism, it is a hoax.</p>
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		<title>Comment on Calcium Supplements and Vitamin D Works! by vitamin supplements</title>
		<link>http://www.sciaticabackpainrelief.com/health/sleep-problems/calcium-supplements-vitamin/comment-page-1/#comment-360</link>
		<dc:creator>vitamin supplements</dc:creator>
		<pubDate>Thu, 27 Jan 2011 23:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=161#comment-360</guid>
		<description>yes, this can help to all the guys and ladies out there. the info on Vitamin D and Calcium Supplements Seem to Work! is helpful to you.To the men and women looking to lose weight or interested in weight loss diet, this is the info.</description>
		<content:encoded><![CDATA[<p>yes, this can help to all the guys and ladies out there. the info on Vitamin D and Calcium Supplements Seem to Work! is helpful to you.To the men and women looking to lose weight or interested in weight loss diet, this is the info.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Calcium Supplements and Vitamin D Works! by vitamin supplements</title>
		<link>http://www.sciaticabackpainrelief.com/health/sleep-problems/calcium-supplements-vitamin/comment-page-1/#comment-359</link>
		<dc:creator>vitamin supplements</dc:creator>
		<pubDate>Thu, 20 Jan 2011 23:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=161#comment-359</guid>
		<description>Information about vitamin supplements is what I have been searching for. I cant remember how I got to this page. But believe me I am happy I did because your ideas I have found on Vitamin D and Calcium Supplements Seem to Work! are basically what i wanted. They are true and I see the interest they generate.</description>
		<content:encoded><![CDATA[<p>Information about vitamin supplements is what I have been searching for. I cant remember how I got to this page. But believe me I am happy I did because your ideas I have found on Vitamin D and Calcium Supplements Seem to Work! are basically what i wanted. They are true and I see the interest they generate.</p>
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		<title>Comment on Swimming &#8211; a Great Off Day Workout! by Kelly in Oz</title>
		<link>http://www.sciaticabackpainrelief.com/health/jogging-and-exercise/swimming-great-day-workout/comment-page-1/#comment-358</link>
		<dc:creator>Kelly in Oz</dc:creator>
		<pubDate>Fri, 31 Dec 2010 08:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=99#comment-358</guid>
		<description>So glad to see this! Today, we bought a 15ft steel frame pool, like yours. Perhaps even the same brand. The weather topped 105F here, today, and there were post-Xmas sales...I was having a bit of buyer&#039;s remorse until I read this. I was worried about the water temps but if it performs that well in Wisc., then it&#039;ll be faboo, here! I&#039;m not being &quot;fit at fifty&quot; but working on a post-baby body recovery and surf training--the subsequent back and hip pains are begging for water-based workouts. I&#039;ll enjoy reading your blog from here on out!</description>
		<content:encoded><![CDATA[<p>So glad to see this! Today, we bought a 15ft steel frame pool, like yours. Perhaps even the same brand. The weather topped 105F here, today, and there were post-Xmas sales&#8230;I was having a bit of buyer&#8217;s remorse until I read this. I was worried about the water temps but if it performs that well in Wisc., then it&#8217;ll be faboo, here! I&#8217;m not being &#8220;fit at fifty&#8221; but working on a post-baby body recovery and surf training&#8211;the subsequent back and hip pains are begging for water-based workouts. I&#8217;ll enjoy reading your blog from here on out!</p>
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		<title>Comment on Sciatica Back Pain Gone by Herniated Lumbar Disk</title>
		<link>http://www.sciaticabackpainrelief.com/health/back-pain/sciatica-pain/comment-page-1/#comment-342</link>
		<dc:creator>Herniated Lumbar Disk</dc:creator>
		<pubDate>Mon, 07 Jun 2010 01:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciaticabackpainrelief.com/health/?p=63#comment-342</guid>
		<description>I have been dealing with lower back pain for a few years now. I have had epidural shots and been treated with pain medication. My herniated disks are in the l4 l5 of the spine.  Those shots didn&#039;t last very long unfortunately...only like a week or so.</description>
		<content:encoded><![CDATA[<p>I have been dealing with lower back pain for a few years now. I have had epidural shots and been treated with pain medication. My herniated disks are in the l4 l5 of the spine.  Those shots didn&#8217;t last very long unfortunately&#8230;only like a week or so.</p>
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