Calcium Supplements and Vitamin D Works!
Vitamin D and Calcium Supplements seem to be helping with my sleep problems and back problems!
Archive for the 'vitamins' Category
Extra Calcium For Men Over 50
I started taking calcium supplements daily and my lower right side back pain disappeared!
H1N1 Swine Flu Prevention – Your Immune System and Vitamin C
Minimize the danger of H1N1 Swine Flu by keeping up your immune system. Vitamin C from natural sources and a multivitamin can greatly help.
Back on Centrum Silver Vitamins
After switching from Centrum Silver vitamins to One-a-Day vitamins, I got sick. Were the vitamins the reason?
Gingko Biloba and Short Term Memory Loss
Introduction
I had been taking Centrum Silver Vitamins for quite a while but noticed the the One-a-Day Vitamins Men’s 50+ Advantage vitamins were on sale so I decided to give them a try. One of the ingredients of these One-a-Day’s that the Centrum’s did not have was “Ginkgo Biloba For Memory Support”. To test whether or [...]
Vitamin C – Get It!
I had my last cold about a year ago. Contrast that with the 2-4 colds per year I would get in years past. What’s different? Vitamin C!
Each day about an hour or two after breakfast, I swig down about a 8-12 ounce glass of orange juice or other vitamin C-fortified fruit juice. To prevent too [...]
Green Beans and Sleep?
As of the last 2 weeks or so (since my camping trip), I have been sleeping absolutely fantastic. Not only do I fall asleep easily and sleep well, but I am not waking up in the middle of the night for this or that like I often have done in the past. Also, in the [...]