Fit at 50 and Beyond – Aches & Pains

My sciatica back pain has disappeared! Not sure why, but it is gone.

In the last few weeks I came to realize that I no longer had the occasional stiffness in the morning.  The stiffness I had was not a sciatica type pain, but rather just a stiffness without the typical sciatica pain and tingling down one side. See http://www.sciaticabackpainrelief.com/health/?cat=34 So what happened?  All I can think of [...]

Recently, I posted about lower back stiffness and pain on a camping trip. So much pain as to wake me at 4AM. It was very damp, and I was sleeping in a tent, all be it on a 4″ foam pad. And anti-inflammatory medications like ibuprofen did nothing. The next night or two at home, [...]