Archive for July, 2008

Lower Back Stiffness Solution?

Recently, I posted about lower back stiffness and pain on a camping trip. So much pain as to wake me at 4AM. It was very damp, and I was sleeping in a tent, all be it on a 4″ foam pad. And anti-inflammatory medications like ibuprofen did nothing. The next night or two [...]

Camping…Ugh!

Went camping with the family two nights ago. We have a family size tent and I have a 4″ thick foam pad to sleep on. I fell asleep OK, but woke up at about 4:30AM with a pain/stiffness in my lower back. So I got up, took a long walk, and then (quietly) started [...]

Dreaming About Back Pain

I had a dream about having lower back pain last night! Weird, huh. And as you might guess, sure enough I had some lower back stiffness and light pain when I woke up. But, at least I slept nearly 8 hours before waking up.
I am not sure what caused this: I slept on my stomach, [...]

Vitamin Update

After several weeks of Arbonne Vitamin packs, I am feeling noticeably better. Less aches and pains in the morning and in general.  I can’t say I feel like I am 25 again, but perhaps it would be accurate to say that I feel like I am 45 again. The only drawback to these vitamins is [...]